Lose Weight Guide
1 PDF file$9.95
Table of Contents
- Introduction
- Our Body
- Stress and The Human Body
- Common Ailments of The Body
- Unhealthy Lifestyle
- Here Enters, Fasting
- Fasting and Its Applications
- Fast Facts About Fasting
- Fasting Our Soul, Body and Mind
- Kinds of Fasting
- Preparing To Fast
- Stages of Fasting
- Fasting for Healing the Body
- Fast the Healthy Way
- Who Should Not Fast?
- Tips on Fasting
- Sample Fasting Program for Starters
- Conclusion