Paleo Diet Guide
1 PDF file
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Table of Contents
- Introduction
- Chapter 1 - What Exactly Is The Paleo Diet?
- Are All Fats Beneficial in the Paleo Diet?
- Chapter 2 - Is Organic The Way To Go In This Modern World?
- Variations of Organic Labeling
- Adding Organic Foods Into A Paleo Diet
- Chapter 3 - Paleo Approved Foods
- Foods You Can Eat
- Big Paleo No No Foods
- Yummy Paleo Approved Foods!
- Chapter 4 - Exercising On The Paleo Diet
- Chapter 5 - Is The Paleo Diet Right For The Whole Family?
- Conclusion - Tips To Start Today!