Healthy Kids
1 PDF file
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Table of Contents
- Foreword
- Chapter 1: Introduction
- Chapter 2: What Youngsters Need for a Healthy Diet
- Chapter 3: What Foods to Keep the Kids Away From
- Chapter 4: Easy Ways to Get Kids to Eat Right
- Chapter 5: What Youngsters Need for Exercise
- Chapter 6: Easy Ways to Get Kids to Exercise
- Chapter 7: The Impact Stress Has On Kids
- Chapter 8: How to Help Youngsters De-stress
- Chapter 9: New Technology for Children's Health
- Chapter 10: The Benefits of Teaching Youngsters About Good Health
- Wrapping Up
